Oprah & Your Bowels: 7 Tips from Yours Truly

oprah bowelAs my fiance will tell you, I have an abnormal (scientific) interest in, let’s call it, the digestive process. So when the opportunity to write about poo for Oprah.com came along, I was positively flush with gratitude.

The piece, “Do You Have a Bowel Problem?” was actually a huge eye-opener. It turns out there are so many things that can be messing with how you go. Natural sugar substitutes and even some veggies can be behind trouble brewing in your gut.

Check out the full story on Oprah.com to learn what might be just a fact of your personal makeup and what might be caused by some sneaky–otherwise healthful–habits.

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