What foods feed our microbiome? I dived into this question with NPR’s Jonathan Lambert in a recent interview with The Salt. As he notes, “A surge in microbiome research over the past two decades has revealed they do much more than simply digest food. They can mediate weight gain, fight off infection, and even alter our mood.”
Read more about the role of these microbes in translating our food to our health–and in making intense foods like Kiviak–here. And in Cultured.